Cholesterol 85 mg. 1 Donut. 7 g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 430 Cal: Bagels. View allergens, ingredients and nutritional information here. Sip into Dunkin' and enjoy America's favorite coffee and baked goods chain. 215/300mg left. Cholesterol 0mg 0%. $5. 1 Donut. Related. learn more DUNKIN ’ DONE EASY Find a store, place your order and get on your way. 25. Multigrain Bagel With Plain Cream Cheese. Related Bagels from Dunkin' Donuts:Check out our FAQs to see the most popular questions regarding nutrition, wellness and more. Common Food; Restaurants; Grocery; Calculators; Articles;. learn more DUNKIN ’ DONE EASY. TIP: You could reduce your calorie intake by 170 calories by choosing the. Nutrition information for Dunkin' Donuts Sandwiches. Plain Bagel. Multigrain Bagel. Over 35 million people have lost weight with FatSecret. Before placing your order, please inform your server if a person in your party has a food allergy. Bagel With Cream Cheese contains 25 grams of total carbs, 24 grams net carbs, 8 grams of fat, 5 grams protein, and 190 calories in one package. Total Carbs. TIP: You could reduce your calorie intake by 30 calories by. Amount Per Serving. Get full nutrition facts and other common serving sizes of Egg, Cheese and Bacon on Bagel including 100 g and 1 Dunkin' Donuts sandwich. Green Bagel (for St. 420 Cal: Strawberry Energy Punch Drink. MANAGE DUNKIN’ CARDS Make changes to your account and Dunkin’ Card or register a new Dunkin’ Card. 8g. Starbucks Multigrain Bagel. Carbs. Calories 289. Get nutrition information for Safeway items and over 200,000 other foods (including over 3,500 brands). Amount Per Serving. The cream cheese adds 120 calories, but it will make the bagel taste a lot better. 1 ranking for customer loyalty in the coffee category for 16 years running. Chick-fil-A Chicken Nuggets. Fitness Goals: Heart Healthy. Register | Sign In. You can get a surprising amount of protein from a bread product with the Whole-Wheat Bagel’s 13 grams and the Multi-Grain Bagel’s 15g. Log food: Dunkin' Veggie Egg White Sandwich on Multigrain Thin Bread. Chicken & Roasted Pepper Dunkin' Wrap. Nutrition Facts. 215/300mg left. Trans Fat 0g. While it has 350 calories and definitely contains some carbs, that’s not necessarily a bad thing. Blog. Track calories, carbs, fat, and 18 other key. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. Find calories, carbs, and nutritional contents for Multi-grain Bagel With Veggie Cream Cheese and over 2,000,000 other foods at MyFitnessPalScrambled egg, chorizo, roasted vegetables, beans and a mildly spiced cheese sauce in a red pepper lavash wrap. According to the nutritional information, Dunkin Donuts offers a double sausage breakfast sandwich. Polyunsaturated Fat 0. The inclusion of whole grains provides essential nutrients, dietary fiber, and a more complex carbohydrate profile. Where do the calories in Dunkin' Sausage, Egg & Cheese on Plain Bagel Breakfast Sandwich come from? 15. 00g Vitamin D – Calcium – Iron – Potassium – * The % Daily Value (DV) tells you. Open main menu. Plus, it has 8 grams of fiber from whole grains — over 30 percent of your daily recommended amount! 260/2000Cal left. So, if you’re watching your calorie. Burger King Strawberry Milk Shake. Fat 49 g. Apple 'n Spice Donut. Sodium 1580 mg. 3. For a Serving Size of (g) How many calories are in Multigrain Bagel? Amount of calories in Multigrain Bagel: Calories: Calories from Fat (%) % Daily Value * How much fat is in. Total Carbs. Multigrain Bagel: Need your bagel fix? Our Multigrain Bagel is a good source of fiber and comes in at 350 calories when served without cream cheese or butter. Nutrition Information Allergens Ingredients Restaurant Info FAQ. The DD Smart menu offers multigrain oatmeal which is packed with protein and dietary fiber. 910/2300mg left. Available on a croissant, English muffin, or bagel. You can never go wrong with a delicious Dunkin' bagel and cream cheese or a warm tasty muffin. Apps. Dunkin' Donuts Coupons Dunkin' Donuts Nutrition Facts. Quantity. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a. Start losing weight the healthy way with easy to use apps, online tools and support. Explore Dunkin Donuts Bagel Calorie with all the useful information below including suggestions, reviews, top brands, and related recipes,. 5/67g left. Sodium 460 mg. Dunkin' Donuts Bagel Nutrition Facts • MyFoodDiary® Nutrition information for Dunkin' Donuts Bagel. Hazelnut Swirl Hot Coffee without added milk or. Egg White Veggie Multigrain Flatbread Sandwich. If a bagel sounds too good to be true, don't count on it to fit your daily eating plan. Click to visit. 80/300mg left. Find calories, carbs, and nutritional contents for Egg on Multigrain Bagel and over 2,000,000 other foods at MyFitnessPalHow many carbs are in a multigrain bagel from Dunkin Donuts? Calories 380(1590 kJ)Total Carbohydrate63 g21%Dietary Fiber8 g32%Sugars8 gProtein15 g9 more rows. --/300mg left. DD Smart offers another delicious breakfast choice - the Multigrain Bagel. Cholesterol 0mg 0%. Lose weight by tracking your caloric intake quickly and easily. There are 680 calories in 1 order of Dunkin' Sausage, Egg & Cheese on Plain Bagel Breakfast Sandwich. Whole grain bagels are also low in calories and fat, making them a great option for a healthy breakfast or snack. Chicken & Roasted Pepper Dunkin' Wrap. *The % Daily Value. Turkey Sausage Wake Up Wrap. 8/67g left. 16. Community. Total Carbs. Mix until well combined. 8 g. Fat 49. 11. Cholesterol 300 mg. Sodium 1360 mg. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a lavash wrap. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. 1 large. Fat 35 g. Choose the Multigrain Bagel. Chicken & Roasted Pepper Dunkin' Wrap. 220 Cal. 50: Poppy Seed Bagel: 10. Updated: 6/26/2023. If you want the healthiest bagel from Dunkin, then I would recommend you go for the multigrain bagel. Calories % Daily Value* 11%. 380 Cal. $6. Fat. Get full nutrition facts for other Dunkin' Donuts products and all your other favorite brands. 5 grams of fiber in a plain bagel, a whole-wheat bagel has 4. Carbs. Nutrition Facts. There are 380 calories in 1 bagel of Dunkin' Multigrain Bagel. Nutrition summary: 260. 50 g. Dunkin donuts nutrition bagel Dunkin donuts nutrition facts on bagels and cream cheese is a common breakfast choice, but may contain several hundred calories and dunkin donuts nutrition bagel with cream cheese excess fat. Sodium 1390 mg. Preheat the air fryer to 350 degrees F, air fryer setting, for 5 minutes as you prepare the bagel minis. You'd need to walk 128 minutes to burn 460 calories. Find your preference!Scrambled egg, chorizo, roasted vegetables, beans and a mildly spiced cheese sauce in a red pepper lavash wrap. Dunkin Donuts Omelet Bites. Safeway Multi-Grain Bread w/ Sunflower Seeds. Multigrain Bagel: 350 Calories. Nutrition Information Allergens Ingredients Restaurant. Our Egg and Cheese breakfast sandwich is as simple as it gets, making it the perfect way to start your day. 5 75 820 33 3 3 0 25 0 318 283 3 Chorizo & Egg Dunkin' Wrap 1 Wrap 410 21 10 0 140 1010 34 3 3 1 20 1 249 227 3 Frozen Chocolate Serving Size Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carb (g) Dietary Fiber (g) Total Sugars (g) Added Sugars (g). Protein 11g. 350 calories. 00g Protein 11. The multigrain option is often favored for its wholesome blend of grains and seeds, adding a delightful crunch to every bite. 470/2000Cal left. Per sandwich: 600 calories, 25g fat (7 g saturated fat), 1,130 mg sodium, 66g carbs ( 8g fiber, 9g sugar), 27g protein[/slidetitle] The Bacon, Egg & Cheese Breakfast Sandwich on a multi-grain. Protein 11g. Dietary Fiber 5g 18%. Log food:. The Unbun product you've been waiting for… introducing the Unbun Bagel. Fat 59 g. You can also. People who track food achieve more than double the average weight loss and members lose weight 3x faster when doing it with friends. Cholesterol 300 mg. Chorizo & Egg Dunkin' Wrap. 40/300mg left. Fitness Goals: Heart Healthy. The Dunkin' Donuts Multigrain Bagel contains 350 calories, 15g protein, 63g total carbohydrates and 7g total fat. Fat. A high-fiber diet prevents constipation, promotes a healthy gut, and can help lower blood cholesterol and blood sugar. Cinnamon makes a return to the list and pairs with raisins, another contender to. There are 339 calories in 1 large Multigrain Bagel. Bagel Twist Cheddar Cheese (1 bagel) contains 65g total carbs, 61g net carbs, 8g fat, 16g protein, and 390 calories. Protein 11g. Start losing weight the healthy way with easy to use apps, online tools and support. Although a doughnut often has less calories than a bagel, it is usually smaller and less dense, so most people eat more than one, significantly wrecking their day, nutritionally speaking. Butter Pecan Swirl Iced Coffee (medium) | 10. Work in sour cream until dough forms. Where do the calories in Dunkin' Bacon, Egg & Cheese on Plain Bagel Breakfast Sandwich come from? 17. Nutrition Facts; Serving Size 1 Bagel (113g) Calories 300 % Daily Value * Total Fat 2g: 3%: Sodium 560mg: 23%: Total Carbohydrate 62g: 21%: Dietary Fiber 4g: 16%: Sugars 10g: Protein 11g: 22% * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Cholesterol 300 mg. Try them all to pick your favorite and enjoy with your favorite morning coffee! If you're opting for a bagel, your healthiest bet is to choose the Multigrain Bagel at Dunkin' Donuts. Multigrain Bagel. Fitness Goals:Heart Healthy. Dunkin' Poppy Seed Bagel. 1140/2300mg left. This can vary depending on the type and size of the bagel that you choose – whole wheat or multigrain varieties may contain up to 330 calories, while those with added ingredients like raisins or blueberries can have up to 370 calories. 5g 2%. You'd need to walk 145 minutes to burn 520 calories. $5. $4. Here’s a breakdown of the potential nutritional benefits found in multigrain bagels:Kwik Trip, Inc. Protein 12g. Bagels are higher in carbs than English muffins: 100g amounts of them contain 48. Total Fat. 5 g fat Carbs (g) 31 63 Donut: ½ the carbs Sugar (g) 12 5 Bagel: Less than ½ the sugar Fiber (g) 1 5 Bagel: 4 more grams fiber Protein (g) 3 11 Bagel: 8 more grams protein Source: Dunkin’ Donuts WebsiteDunkin Donuts is a popular coffee and baked goods chain known for its donuts, bagels, and breakfast sandwiches. Get Nutrition PDF GET ALLERGEN/INGREDIENTS PDF. 71. 380 Cal: Multigrain Thin. 37% fat, 52% carbs, 11% protein. Select an item to add to your meal. To get all the 8 milligrams you need, just have one Dunkin' double-veggie sausage sandwich. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The fruit contains 13 grams of net carbohydrates, 2 grams of fat, and 6 grams of protein. Hot Macchiato with Skim Milk - Large. 320 Cal. $5. Infused with the bright hue of the Emerald Isle, this 330 calorie bagel adds a fun pop of color to your St. Fat 60 g. 0g 14% Sugars 6. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Both have 320 calories, and they contribute 7g and 8g fiber respectively. 89 each at our nearest Dunkin’ location in Chicago. There are 380 Calories in Dunkin' Multigrain Bagel . Dunkin' Donuts Nutrition Dunkin' Donuts Menu Nutrition Facts Multigrain Bagel Serving Size: 1 Bagel. 910/2300mg left. g. Multigrain Bagel With Light Cream Cheese. Fat 50 g. Personalized health review for User added: Dunkin Donuts, Bacon, egg & cheese on multigrain bagel: 500 calories, nutrition grade (N/A), problematic ingredients, and more. Dunkin' Multigrain Bagel. Bring a convenient container of nut butter, vegan cream cheese, or avocado with you when ordering a bagel. After refining, manufacturers add nutrients, like vitamin B and iron, back to the "enriched" bagels. What is the healthiest bagel at Dunkin Donuts? Multigrain Bagel. (holiday drink modified) Mocha Raspberry Latte, hot or iced. 5 0 0 0 610 60 3 3 1 12 X Pumpernickel 1 Bagel 115 310 1 0 0 0 630 64 4 3 12 X. Energy/Nutritional Drinks. Track calories, carbs, fat, and 18 other key nutrients. Chorizo & Egg Dunkin' Wrap. 380/2000Cal left. Chicken & Roasted Pepper Dunkin' Wrap. There are 350 calories in 1 bagel of Dunkin' Donuts Multigrain Bagel. This lunch favorite can make a quick-and-easy breakfast, too. To help bagel lovers ring in the New Year, Dunkin’ Donuts has also rolled out a new Whole Wheat Bagel. Join for free! Daily Goals. Fat 54 g. 290 calories. Log food:Find calories, carbs, and nutritional contents for Multi-grain Bagel With Veggie Cream Cheese and over 2,000,000 other foods at MyFitnessPalA plain bagel has about 250 calories and 12 grams of sugar. 00g | Protein: 15. 30%. While it is true that bagels have less sugar (3g in opposition to 9g), they do have more carbohydrates (71g in opposition to 20g). Nutrition Facts. Bagels 7 items. Cholesterol 30mg 10%. To burn the 520 calories in a Bacon Egg & Cheese Sandwich on Bagel, you would have to run for 46 minutes or walk for 74 minutes. If a bagel sounds too good to be true, don't count on it to fit your daily eating plan. via Dunkin' Donuts Facebook Dunkin' Donuts has plenty of offerings that are calorie and fat-conscious but are still incredibly tasty. Visit our site for complete nutrition facts for this item and 180000 other foods. Exercise. 66 %. Log food:. Select any item to view the complete. The bagels have 34 grams of carbs, 5 grams of fiber, and 10 grams of protein in them. How many carbs in a multigrain bagel from Dunkin Donuts? Nutrition Facts. Food. Fat 52 g. Dietary Fiber 4g 14%. 29. Bagel, 310-390 Calories. According to a new study from Tufts University, ice cream is actually worse for you than a multigrain bagel on a nutrition scale of one to 100, with 100 being the most nutritious. 520/2300mg left. Plus, it has 8 grams of fiber from whole grains — over 30 percent of your daily recommended amount! Spreading your bagel with cream cheese will. g. 2g of carbohydrates, accordingly. 980/2300mg left. Trans Fat 0g. Total Carbs. “Enjoy the local flavor of Honey Dew Donuts!” and experience a level of quality and freshness that ONLY a local New. Sodium 1270 mg. There are 680 calories in a Sausage Egg and Cheese Sandwich on Bagel from Dunkin Donuts. Dunkin' Donuts Stuffed Bagel Minis Nutrition facts, calories, protein, fat and carbs. INGREDIENTS Cold Brew Coffee: Steeped Arabica Coffee; Brown Sugar Cookie Flavored Syrup: Brown Sugar, Water, Invert Sugar, Molasses, Contains 2% or less of: Natural Flavor, Potassium Sorbate (Preservative); Cookie Butter Flavored Cold Foam: Nonfat Milk, Cane Sugar, Cream, Caramel 55. Dunkin Donuts Bagel. Dietary Fiber: 5 grams. 240 Cal. A Dunkin Donuts Multigrain Bagel. There are 380 calories in 1 Bagel Dunkin' Multigrain Bagel; click to get full nutrition facts and other serving sizes. Nutrition information for this product is not available at this time. 1 donut. 24: Onion Bagel: 10. 6% 51. @carbcontent. Calorie breakdown: 19% fat, 66% carbs, 16% protein. Calorie breakdown: 4% fat, 79% carbs, 17% protein. Dunkin Donuts Multigrain Bagel Nutrition Facts. The solution for many is to grab a fast-food breakfast—and the good news is that it's totally possible to find a fast-food chain with a healthy breakfast menu. Saturated Fat 7g 35%. 1 Multigrain Thin. While it has 350 calories and definitely contains some carbs, that’s not necessarily a bad thing. $6. 450/2000Cal left. Dunkin' has delicious options that meet many different dietary needs. Total Carbohydrates 64g 23%. Burger King Strawberry Banana Smoothie. Multigrain is a tricky term that usually just means the food has “multiple types of grains,” which are not necessarily whole. --/300mg left. H E B Multigrain Bagel Bagels At. Dunkin donuts plain bagel with cream cheese carbs The DD Smart menu is a great place to start for healthier options. What is the healthiest bagel at Dunkin Donuts? Multigrain Bagel. 5/67g left. Bagels at Dunkin’ Donuts range from 310 to 390 calories and have 61 to 69 carbs each. Protein. 49. Vegan as-is 🙂. Multigrain Bagel. MANAGE DUNKIN’ CARDS Make changes to your account and Dunkin’ Card or register a new Dunkin’ Card. Sodium 1160 mg. Costco Food Court Chicken Bake. The company makes its multi-grain bagels with sunflower seeds, flax seeds, millet, oats, wheat bran, barley, and sesame seeds. 5 Bagel: Save 11. Chorizo & Egg Dunkin' Wrap. Starbucks Multigrain Bagel. In a medium mixing bowl, combine the almond flour, baking powder, xanthan gum, garlic powder, onion powder, and dried Italian seasoning. 0429. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 17. Cholesterol 0mg 0%. Baste each completely with egg wash. Throw in a plain bagel for an extra 20 milligrams, and there you go. There are 380 calories in 1 bagel Dunkin' Multigrain Bagel; click to get full nutrition facts and other serving sizes. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. Stuffed Bagel Minis - Everything. People. Preheat oven to 400 degrees F (200 degrees C). Additionally, one bagel has 28% of your daily intake of dietary fiber and 13 grams of dunkin donuts multigrain bagel nutrition protein. Sodium 810 mg. Nutrition Facts Serving Size 1 regular Amount Per Serving Calories 272 % Daily Values* Total Fat 1. Cold Brew with Brown Sugar Cookie Syrup and your choice of non-dairy milk (holiday drink modified) Latte, hot or iced with Peppermint Mocha Swirl and your choice of non-dairy milk. If you opt for a flavored gourmet bagel like cinnamon raisin or blueberry, you can expect closer to 410 calories. Sodium 1490 mg. There are 380 calories in 1 serving of Dunkin' Donuts Multigrain Bagel. And even that disclaimer about doughnuts having less. Get full nutrition facts andA delicious way to start your day. 4g. Trans Fat 0g. 29. Beware of healthy catch words like "multigrain" or "reduced fat. 22/67g left. There are 380 Calories in Dunkin' Multigrain Bagel . Content continues below --. $6. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. Superb 100% FREE calorie counter apps. Bagel, white, plain or seasoned (1 medium – 3 1/2 – 4 diameter) contains 55g total carbs, 53. Bagels Available in the following varieties*:Plain; Cinnamon Raisin; Multigrain; Sesame Seed; Everything. Dunkin's sausage, egg, and cheese croissant sandwich has 720 calories, 52g fat, 20g saturated fat, 42g carbohydrates, 21g protein, and 1,120mg sodium. carbs 264g. The Wheat Bagel, however, has only 350 calories, 4 g of fat and 650 mg of sodium. Cholesterol 260 mg. Bagel minus insides: 66 grams, which means 172 calories. Fitness Goals: Heart Healthy. 500 Cal. Nutrition Facts. Calorie Goal 1550 Cal. Looking to eat healthy at Dunkin Donuts? Then you're in the right place! Below you'll find a list of the healthiest options Dunkin Donuts has to offer. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. The bagels at Dunkin’ Donuts contain refined sugar and molasses. Click to visit. Turkey Sausage Breakfast. However, if you can’t get through the morning without a bagel, spring for whole wheat. Nutritional Info Carbs 44 g Dietary Fiber -- Sugars 4 g Fat 5 g1620 Cal. Thomas’: 290 Calories. 99. Chicken & Roasted Pepper Dunkin' Wrap. There are 170 calories in 1 patty of Dunkin' Donuts Sausage Patty. Everything Bagel. Nutrition summary: 240. Added sugars 3 g. Related Bagels from Dunkin' Donuts: Stuffed Bagel Minis - Everything: Plain Bagel: Stuffed Bagel Minis - Plain: Everything Bagel: White Cheddar Bagel Twist:Fitness Goals: Heart Healthy. Caramel Swirl Iced Coffee with Cream (small) | 9. Sesame Seed Bagel. fits your diet. It also has 9 grams of protein and 47 grams of carbohydrates. How much calories are there in a. Fat 52 g. Looking for nutrition information for Tim Hortons beverages, baked goods, soups & other favourites? Search any menu item to see nutrition facts, allergen information and. Fat 0 g. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a. Scrambled egg, chorizo, roasted vegetables, beans and a mildly spiced cheese sauce in a red pepper lavash wrap. Calorie Goal 1500 Cal. 93: 100% Whole Wheat Bagel. What’s the healthiest bagel in Dunkin Donuts? Multigrain Bagel. 22. Calorie breakdown: 4% fat, 79% carbs, 17% protein. DD Smart offers another delicious breakfast choice - the Multigrain Bagel. It looked. To burn the 320 calories in a Cinnamon Raisin Bagel, you would have to run for 28 minutes or walk for 46 minutes. Compared to 1. 2 tablespoons mayonnaise (like olive oil mayo) or avocado. 1 sandwich: 680 calories, 34 g fat (12 g saturated fat), 1,500mg sodium, 68 g carbs (5 g fiber, 8 g sugar), 26 g protein. Sodium 1360 mg. 3 % Saturated Fat: 1. This is the highest protein per calorie among the donut options at Dunkin' Donuts, however. 350. Order a ham, egg and cheese sandwich on a bagel; Add a bacon, egg and cheese wake up wrap; Do not add hash browns; This meal has 720 calories, 34g protein (19%), 83g carbohydrates (46%) and 28g fat (35%). Burger King Strawberry Milk Shake. Iced Coffee with Cream and Sugar (medium) | 10. Booyah.